Learn how to meditate
Learn to meditate quickly and easily with Lita de Alberdi’s course ‘How to Meditate‘. Thats the tag line!
how-to-meditate.co.uk is Stargazers latest project with Lita and first true collaboration. Lita runs the School of the Living Light with her husband Marco teaching students to Learn to Channel spirit guides, Awakening your Light Body (which I myself have undertaken), Reiki healing and Pilates as well as Meditation. She has written numerous articles and two books. I am very proud to be collaborating on this projest with her – wish us luck!